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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mika Virsu

Log

Date Distance Time Pace Comments Action
10/28/24 2,190m 7:00.0 1:35.8 View workout
10/28/24 4,833m 20:05.8 2:04.7 View workout
10/26/24 237m 1:24.6 2:58.4 View workout
10/26/24 400m 1:09.6 1:27.0 View workout
10/26/24 15,133m 1:00:00.0 1:58.9 View workout
10/23/24 3,549m 20:03.3 2:49.5 View workout
10/23/24 5,250m 17:48.7 1:41.7 View workout
10/23/24 4,889m 20:06.4 2:03.3 View workout
10/16/24 4,493m 20:03.8 2:13.9 View workout
10/16/24 1,844m 6:00.0 1:37.6 View workout
10/16/24 4,667m 20:08.1 2:09.4 View workout
10/14/24 1,021m 5:03.7 2:28.7 View workout
10/14/24 400m 1:09.5 1:26.8 View workout
10/14/24 15,003m 1:00:00.0 1:59.9 View workout
10/11/24 400m 1:09.4 1:26.7 View workout
10/11/24 20,241m 1:20:00.0 1:58.5 View workout
10/09/24 14,455m 1:00:00.0 2:04.5 View workout
10/05/24 1,861m 6:00.0 1:36.7 View workout
09/28/24 4,723m 21:58.0 2:19.5 View workout
09/28/24 3,053m 11:00.0 1:48.0 View workout