Christopher Martuscello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/24 |
5,069m |
23:11.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
17:57.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,750m |
16:44.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,287m |
19:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,444m |
10:39.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,440m |
15:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,390m |
15:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,714m |
12:36.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,329m |
10:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,502m |
15:38.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,382m |
24:00.0 |
2:13.7 |
RowErg |
Hwt |
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|
10/01/24 |
3,272m |
15:16.2 |
2:20.0 |
RowErg |
Hwt |
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|
10/01/24 |
1,904m |
8:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,174m |
14:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,625m |
21:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,465m |
25:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,979m |
13:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,273m |
19:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,829m |
22:51.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,451m |
16:04.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|