Christopher Martuscello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/23 |
3,776m |
16:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,250m |
14:02.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
21m |
0:08.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,064m |
10:05.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
17:10.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,071m |
15:11.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,521m |
15:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,026m |
13:24.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,862m |
12:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,025m |
17:41.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,533m |
15:09.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
26:34.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,554m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,520m |
12:43.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,502m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,961m |
12:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,000m |
26:00.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,274m |
10:35.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/22/23 |
4,919m |
21:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,140m |
15:10.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|