Christopher Martuscello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
11,369m |
55:07.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/25/23 |
7,034m |
30:47.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,774m |
30:12.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,118m |
12:58.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,659m |
15:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,569m |
24:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
4,534m |
19:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,517m |
30:15.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,761m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,033m |
21:08.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,068m |
23:13.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,589m |
19:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
14:16.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,119m |
21:58.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,080m |
22:09.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,022m |
22:00.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
4,359m |
17:30.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
15:47.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
21:06.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,915m |
25:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|