Christopher Martuscello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
5,049m |
21:17.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,036m |
21:46.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,665m |
15:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
22:23.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,021m |
8:43.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,897m |
12:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,052m |
22:21.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,083m |
22:51.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,023m |
8:52.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
13:02.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,037m |
4:33.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
3,029m |
14:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,466m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,694m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,526m |
11:13.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,731m |
16:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,024m |
8:42.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,056m |
12:28.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|