Christopher Martuscello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/24 |
4,625m |
21:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,465m |
25:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,979m |
13:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,273m |
19:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,829m |
22:51.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,451m |
16:04.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,304m |
19:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/09/24 |
4,125m |
20:06.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,582m |
12:09.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
17:47.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,424m |
15:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,589m |
21:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,519m |
12:21.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,684m |
12:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,164m |
14:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
4,619m |
21:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,729m |
12:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,562m |
11:44.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
17:56.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/22/24 |
4,207m |
20:12.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|