Trond-Are Michelsen

Log

Date Workout Score Ave Comments Action
05/08/25 40:00 9,174m 2:10.8 View workout
05/06/25 30:00 6,757m 2:13.1 View workout
05/01/25 30:00 6,804m 2:12.2 View workout
04/27/25 40:00 8,943m 2:14.1 View workout
04/21/25 40:00 9,238m 2:09.8 View workout
04/16/25 40:00 8,909m 2:14.6

ca.10 min oppvarming, 5X1000m hardt ca 1,30 min pause. nedgåing ca. 3min

View workout
04/14/25 30:00 6,594m 2:16.4 View workout
04/10/25 30:00 6,177m 2:25.7 View workout
04/09/25 20:00 4,367m 2:17.3 View workout
04/04/25 30:00 6,519m 2:18.0 View workout