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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Benjamin Leclerc

Log

Date Distance Time Pace Comments Action
09/20/24 2,000m 6:49.0 1:42.2 View workout
09/20/24 3,874m 19:05.7 2:27.8 View workout
09/19/24 500m 1:43.7 1:43.7 View workout
09/19/24 10,000m 41:03.2 2:03.1 View workout
09/18/24 16,000m 1:04:46.4 2:01.4 View workout
09/17/24 5,386m 20:00.0 1:51.3 View workout
09/17/24 5,365m 20:00.0 1:51.8 View workout
09/13/24 9,879m 40:00.0 2:01.4 View workout
09/13/24 9,950m 40:00.0 2:00.6 View workout
09/12/24 7,325m 30:00.0 2:02.8 View workout
09/11/24 9,968m 40:00.0 2:00.3 View workout
09/11/24 9,963m 40:00.0 2:00.4 View workout
09/10/24 5,319m 20:00.0 1:52.8 View workout
09/10/24 5,286m 20:00.0 1:53.5 View workout
09/08/24 7,197m 30:00.0 2:05.0 View workout
09/05/24 7,778m 30:00.0 1:55.7 View workout
09/03/24 258m 1:57.1 3:46.9 View workout
09/03/24 11,035m 44:04.7 1:59.8 View workout
08/26/24 10,000m 38:54.8 1:56.7 View workout
08/24/24 7,629m 30:00.0 1:57.9 View workout