Fred Newton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
3,020m |
13:27.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,067m |
23:03.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
6,573m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,520m |
6:57.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,517m |
6:52.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,514m |
25:46.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,016m |
9:10.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,012m |
13:30.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,021m |
13:50.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,522m |
11:12.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,523m |
15:47.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,120m |
5:04.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,523m |
6:52.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,288m |
10:05.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,247m |
10:06.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
518m |
2:03.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/23/24 |
519m |
2:12.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,023m |
4:38.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,013m |
13:12.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,524m |
11:13.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|