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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Fred Newton

Log

Date Distance Time Pace Comments Action
10/14/23 2,363m 10:05.5 2:08.1 View workout
10/14/23 2,342m 10:05.9 2:09.3 View workout
10/13/23 2,037m 8:28.7 2:04.8 View workout
10/13/23 2,622m 11:16.4 2:08.9 View workout
10/13/23 2,408m 10:04.7 2:05.5 View workout
10/10/23 6,018m 25:56.7 2:09.3 View workout
10/09/23 2,246m 10:02.1 2:14.0 View workout
10/09/23 2,313m 10:06.2 2:11.0 View workout
10/09/23 2,375m 10:01.9 2:06.7 View workout
10/09/23 2,419m 10:03.6 2:04.7 View workout
10/08/23 2,341m 10:05.0 2:09.2 View workout
10/08/23 2,286m 10:01.5 2:11.5 View workout
10/08/23 2,292m 10:02.1 2:11.3 View workout
10/08/23 2,260m 10:04.0 2:13.6 View workout
10/07/23 2,274m 10:03.0 2:12.5 View workout
10/07/23 2,269m 10:03.7 2:13.0 View workout
10/07/23 6,017m 26:34.6 2:12.5 View workout
10/05/23 2,306m 10:05.6 2:11.3 View workout
10/05/23 2,326m 10:02.9 2:09.6 View workout
10/05/23 4,021m 17:13.7 2:08.5 View workout