Fred Newton

Log

Date Distance Time Pace Comments Action
11/03/23 1,131m 5:05.7 2:15.1 View workout
11/03/23 2,518m 10:59.2 2:10.8 View workout
11/03/23 2,521m 10:56.6 2:10.2 View workout
11/03/23 2,518m 10:59.4 2:10.9 View workout
11/03/23 2,523m 11:12.0 2:13.1 View workout
11/01/23 1,016m 4:12.6 2:04.3 View workout
11/01/23 2,021m 8:36.5 2:07.7 View workout
11/01/23 3,013m 13:11.4 2:11.3 View workout
11/01/23 5,023m 21:43.1 2:09.7 View workout
10/23/23 2,316m 9:57.8 2:09.0 View workout
10/23/23 3,020m 12:59.7 2:09.0 View workout
10/23/23 6,018m 25:59.7 2:09.5 View workout
10/21/23 1,158m 5:04.1 2:11.3 View workout
10/21/23 3,438m 14:58.5 2:10.6 View workout
10/21/23 3,463m 15:06.8 2:10.9 View workout
10/21/23 3,364m 15:12.4 2:15.6 View workout
10/17/23 1,522m 6:40.6 2:11.6 View workout
10/17/23 6,024m 25:57.9 2:09.3 View workout
10/14/23 3,416m 15:07.5 2:12.8 View workout
10/14/23 2,358m 10:05.2 2:08.3 View workout