Dino Chryss

Log

Date Distance Time Pace Comments Action
06/21/24 1,500m 8:47.6 2:55.8 View workout
06/08/24 2,000m 10:54.4 2:43.6 View workout
05/31/24 2,808m 15:00.0 2:40.2 View workout
05/25/24 2,000m 12:08.2 3:02.0 View workout
05/11/24 3,014m 20:29.6 3:23.9 View workout
05/06/24 2,019m 13:06.1 3:14.6 View workout
04/21/24 792m 5:00.0 3:09.3 View workout
04/08/24 2,200m 19:03.2 4:19.8 View workout
01/06/24 2,580m 15:00.0 2:54.4 View workout
12/27/23 2,309m 14:23.9 3:07.0 View workout
12/20/23 2,500m 13:44.2 2:44.8 View workout
12/03/23 3,119m 21:40.5 3:28.4 View workout
10/13/23 5,014m 31:25.0 3:07.9 View workout
10/07/23 3,617m 21:29.9 2:58.3 View workout
09/30/23 3,273m 21:48.6 3:19.9 View workout
09/23/23 2,400m 13:57.4 2:54.4 View workout
09/17/23 6,009m 35:36.4 2:57.7 View workout
09/11/23 2,800m 16:10.7 2:53.3 View workout
09/07/23 4,017m 25:04.0 3:07.2

PainSled 540 strokes

View workout
09/03/23 1,500m 8:43.9 2:54.6 View workout