Sign Up
379,491
Lifetime Meters
66,573
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dino Chryss

Log

Date Distance Time Pace Comments Action
03/19/23 2,000m 11:08.3 2:47.0

8x 250m /45" rest

 View workout
03/18/23 2,000m 10:35.1 2:38.7

Attempt on 2000m ranking

 View workout
03/17/23 2,176m 12:00.0 2:45.4

6x 2 min intervals, 1 min rest

View workout
03/16/23 2,960m 15:00.0 2:32.0

Short intervals for 15:00 mins:
(20x0:45"), plus 45" rest intervals

 View workout
03/14/23 3,311m 20:36.9 3:06.7

Rowed on EXR: Full Circle 2023-03-14

 View workout
03/13/23 2,061m 13:00.0 3:09.2 View workout
03/12/23 500m 2:21.4 2:21.4 View workout
03/12/23 2,351m 13:20.5 2:50.2

Rowed on EXR: Lake Loop 2023-03-12

 View workout
03/11/23 2,000m 11:57.7 2:59.4 View workout
03/10/23 1,000m 5:17.2 2:38.6 View workout
03/09/23 3,000m 16:36.6 2:46.1 View workout
03/07/23 1,000m 5:49.9 2:54.9 View workout
03/07/23 1,000m 5:39.1 2:49.5 View workout
03/06/23 2,000m 12:33.4 3:08.3 View workout
03/05/23 1,114m 7:10.5 3:13.2 View workout
03/04/23 500m 2:54.4 2:54.4 View workout
03/03/23 1,027m 7:27.7 3:37.9 View workout
03/03/23 1,525m 11:31.6 3:46.7 View workout
03/02/23 1,259m 10:08.6 4:01.6 View workout
03/01/23 261m 2:05.2 3:59.8 View workout