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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dino Chryss

Log

Date Distance Time Pace Comments Action
06/09/23 2,142m 12:00.0 2:48.0 View workout
06/08/23 5,149m 30:08.0 2:55.5 View workout
06/05/23 5,039m 30:05.5 2:59.1

RowedBiker, 680 strokes, USB download

 View workout
06/04/23 3,410m 20:44.9 3:02.5 View workout
06/03/23 1,774m 10:00.0 2:49.1 View workout
06/01/23 3,000m 16:07.2 2:41.2 View workout
05/30/23 2,715m 15:00.0 2:45.7 View workout
05/28/23 2,276m 15:19.8 3:22.0 View workout
05/27/23 3,500m 22:00.0 3:08.5

Zwift Quatch Quest

View workout
05/26/23 3,000m 17:49.2 2:58.2 View workout
05/25/23 2,915m 16:00.0 2:44.6 View workout
05/24/23 2,747m 15:00.0 2:43.8 View workout
05/22/23 2,326m 15:07.8 3:15.1 View workout
05/21/23 3,500m 20:35.3 2:56.4 View workout
05/20/23 3,013m 18:37.0 3:05.3

RowedBiker - Zwift Scotland
24 spm x 18 = about 420 strokes

View workout
05/19/23 2,394m 12:00.0 2:30.3 View workout
05/18/23 3,087m 16:00.0 2:35.4 View workout
05/17/23 3,045m 16:00.0 2:37.6 View workout
05/16/23 2,838m 16:00.0 2:49.1 View workout
05/15/23 2,743m 15:05.9 2:45.1 View workout