Dino Chryss

Log

Date Distance Time Pace Comments Action
03/09/23 3,000m 16:36.6 2:46.1 View workout
03/07/23 1,000m 5:49.9 2:54.9 View workout
03/07/23 1,000m 5:39.1 2:49.5 View workout
03/06/23 2,000m 12:33.4 3:08.3 View workout
03/05/23 1,114m 7:10.5 3:13.2 View workout
03/04/23 500m 2:54.4 2:54.4 View workout
03/03/23 1,027m 7:27.7 3:37.9 View workout
03/03/23 1,525m 11:31.6 3:46.7 View workout
03/02/23 1,259m 10:08.6 4:01.6 View workout
03/01/23 261m 2:05.2 3:59.8 View workout
03/01/23 2,200m 20:00.0 4:32.7

20 Minute Beginner Rowing Workout DH

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