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Adriano Teles

Log

Date Distance Time Pace Comments Action
03/21/16 1,593m 10:09.7 3:11.3 View workout
03/21/16 1,013m 4:30.7 2:13.6

WU

 View workout
03/21/16 884m 3:42.7 2:05.9

OPEN 16.4 55cals

 View workout
03/20/16 5,013m 22:37.0 2:15.3 View workout
03/19/16 519m 2:19.9 2:14.7 View workout
03/18/16 2,233m 8:57.6 2:00.3 View workout
03/18/16 854m 3:26.3 2:00.7

OPEN 16.4 55cals

 View workout
03/18/16 1,013m 4:31.5 2:14.0 View workout
03/18/16 1,000m 3:51.7 1:55.8 View workout
03/17/16 223m 1:01.2 2:17.2 View workout
03/17/16 859m 3:30.8 2:02.7 View workout
03/17/16 762m 2:47.4 1:49.8 View workout
03/17/16 3,499m 14:56.1 2:08.0 View workout
03/16/16 3,250m 11:51.9 1:49.5

12x250m x 45"r
1:46
1:45
1:44
1:43
1:43
1:42
1:41
1:39
1:41
1:42
1:42
1:35

 View workout
03/16/16 504m 2:15.7 2:14.6 View workout
03/15/16 1,256m 7:25.3 2:57.2 View workout
03/15/16 1,000m 3:13.7 1:36.8 View workout
03/15/16 2,010m 9:02.3 2:14.9 View workout
03/15/16 1,000m 4:28.7 2:14.3 View workout
03/14/16 5,000m 21:57.2 2:11.7 View workout