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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
04/26/16 518m 1:47.5 1:43.7 View workout
04/26/16 213m 1:27.6 3:25.6 View workout
04/26/16 525m 1:52.0 1:46.6 View workout
04/26/16 455m 2:47.7 3:04.2 View workout
04/26/16 716m 2:41.5 1:52.7 View workout
04/26/16 2,055m 10:00.5 2:26.1 View workout
04/25/16 1,044m 5:00.5 2:23.9 View workout
04/19/16 2,012m 10:46.4 2:40.6 View workout
04/18/16 225m 1:44.1 3:51.3 View workout
04/18/16 2,000m 6:56.6 1:44.1 View workout
04/18/16 2,149m 10:20.8 2:24.4 View workout
04/14/16 100m 0:18.6 1:33.0 View workout
04/14/16 2,259m 12:52.7 2:51.0 View workout
04/13/16 1,008m 4:41.0 2:19.3 View workout
04/12/16 219m 1:24.6 3:13.1 View workout
04/12/16 2,444m 10:00.0 2:02.7

Pirâmide 4 3 2 1 mim voga 24 26 28 30

 View workout
04/12/16 321m 1:38.4 2:33.2 View workout
04/12/16 696m 3:22.0 2:25.1 View workout
04/12/16 1,504m 7:01.0 2:19.9 View workout
04/12/16 304m 2:03.0 3:22.3 View workout