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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/08/16 2,020m 9:55.7 2:27.4 View workout
08/06/16 200m 0:57.6 2:24.0 View workout
08/06/16 200m 1:02.4 2:36.0 View workout
08/06/16 500m 2:07.6 2:07.6 View workout
08/06/16 500m 1:53.0 1:53.0 View workout
08/06/16 500m 1:52.3 1:52.3 View workout
08/06/16 500m 2:01.9 2:01.9 View workout
08/06/16 500m 2:09.1 2:09.1 View workout
08/06/16 500m 2:23.6 2:23.6 View workout
08/06/16 1,062m 6:06.4 2:52.5 View workout
08/06/16 4,521m 20:27.0 2:15.7 View workout
08/05/16 3,256m 15:23.3 2:21.7 View workout
08/04/16 1,451m 7:00.0 2:24.7

WOD

 View workout
08/01/16 5,101m 23:09.4 2:16.1 View workout
07/30/16 760m 4:00.0 2:37.8

WU

 View workout
07/27/16 1,640m 7:53.4 2:24.3 View workout
07/25/16 1,270m 5:00.0 1:58.1

WOD

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07/23/16 1,100m 5:00.0 2:16.3

Dentro de um WOD

 View workout
07/21/16 2,012m 10:01.1 2:29.3 View workout
07/20/16 2,138m 10:05.8 2:21.6 View workout