Concept2 Logbook | Log for Trevor Ayson

Trevor Ayson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/15/07	11,851m	1:00:00.0	2:31.8	RowErg	Hwt	none	View workout
04/23/06	10,000m	47:46.8	2:23.3	RowErg	Hwt	none	View workout
11/05/05	21,097m	1:46:07.7	2:30.9	RowErg	Hwt	none	View workout
11/03/05	780m	4:33.8	2:55.5	RowErg	Hwt	none	View workout
11/03/05	2,000m	7:52.5	1:58.1	RowErg	Hwt	none	View workout
11/03/05	253m	1:16.3	2:30.7	RowErg	Hwt	none	View workout
10/31/05	2,000m	8:13.5	2:03.3	RowErg	Hwt	none	View workout
09/15/05	1,000m	3:51.1	1:55.5	RowErg	Hwt	none	View workout
09/08/05	8,355m	37:44.3	2:15.5	RowErg	Hwt	none	View workout
09/08/05	8,991m	45:09.4	2:30.6	RowErg	Hwt	none	View workout
08/18/05	5,000m	22:27.0	2:14.7	RowErg	Hwt	none	View workout
08/17/05	2,208m	10:21.1	2:20.6	RowErg	Hwt	none	View workout
06/25/05	10,967m	51:46.2	2:21.6	RowErg	Hwt	none	View workout
06/19/05	100m	0:52.7	4:23.5	RowErg	Hwt	none	View workout
06/19/05	500m	1:39.1	1:39.1	RowErg	Hwt	none	View workout
06/19/05	100m	0:35.0	2:55.0	RowErg	Hwt	none	View workout
06/19/05	530m	2:12.1	2:04.6	RowErg	Hwt	none	View workout

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