Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
6,184m |
30:06.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/19/24 |
6,131m |
30:05.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
6,222m |
30:05.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
6,192m |
30:05.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/08/24 |
6,191m |
30:06.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
6,182m |
30:06.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/04/24 |
6,133m |
30:06.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/02/24 |
4,069m |
20:06.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/30/24 |
6,181m |
30:06.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/27/24 |
6,125m |
30:06.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/23/24 |
6,126m |
30:06.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,206m |
30:05.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,101m |
30:06.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,108m |
30:06.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
6,101m |
30:06.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,074m |
25:07.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,030m |
30:05.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
6,151m |
30:05.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,114m |
25:06.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
4,595m |
22:35.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|