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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Zaremba

Log

Date Distance Time Pace Comments Action
11/18/24 6,206m 30:05.0 2:25.4 View workout
11/15/24 6,101m 30:06.0 2:28.0 View workout
11/12/24 6,108m 30:06.0 2:27.8 View workout
11/10/24 6,101m 30:06.0 2:28.0 View workout
11/09/24 5,074m 25:07.0 2:28.5 View workout
11/07/24 6,030m 30:05.0 2:29.6 View workout
11/03/24 6,151m 30:05.0 2:26.7 View workout
11/01/24 5,114m 25:06.0 2:27.2 View workout
10/30/24 4,595m 22:35.0 2:27.4 View workout
10/29/24 4,570m 22:35.0 2:28.2 View workout
07/18/24 5,675m 27:36.0 2:25.9 View workout
07/16/24 5,390m 26:06.0 2:25.2 View workout
06/26/24 6,224m 30:00.0 2:24.6 View workout
06/24/24 5,202m 25:07.0 2:24.8 View workout
06/23/24 4,631m 22:33.0 2:26.0 View workout
04/04/24 6,314m 30:00.0 2:22.5 View workout
04/01/24 6,270m 30:00.0 2:23.5 View workout
03/23/24 6,246m 30:00.0 2:24.0 View workout
03/19/24 6,389m 30:00.0 2:20.8 View workout
03/12/24 6,376m 30:00.0 2:21.1 View workout