Mike Ziewers

Log

Date Distance Time Pace Comments Action
10/06/24 2,500m 11:26.5 2:17.3 View workout
10/06/24 34m 1:14.6 18:17.0 View workout
10/05/24 5,000m 26:24.0 2:38.4 View workout
10/02/24 2,556m 12:00.0 2:20.8 View workout
09/29/24 3,500m 16:16.5 2:19.5 View workout
09/28/24 5,000m 27:08.1 2:42.8 View workout
09/27/24 5,000m 29:42.8 2:58.2 View workout
09/25/24 3,168m 16:00.0 2:31.5 View workout
09/24/24 5,000m 27:43.9 2:46.3 View workout
09/22/24 2,368m 12:00.0 2:32.0 View workout
09/21/24 5,000m 27:10.8 2:43.0 View workout
09/18/24 5,000m 27:14.9 2:43.4 View workout
09/11/24 5,000m 26:23.9 2:38.3 View workout
09/08/24 5,000m 26:46.0 2:40.6 View workout
09/04/24 5,000m 27:24.9 2:44.4 View workout
08/28/24 5,000m 28:04.9 2:48.4 View workout
08/21/24 5,022m 27:52.6 2:46.5 View workout
08/14/24 5,000m 28:04.5 2:48.4 View workout
08/07/24 5,000m 26:14.8 2:37.4 View workout
07/24/24 5,000m 29:08.6 2:54.8 View workout