Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/16 |
10,807m |
49:12.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/16/16 |
1,500m |
6:13.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/15/16 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/15/16 |
3,146m |
12:53.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/13/16 |
7,156m |
37:47.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
04/13/16 |
1,500m |
6:20.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/10/16 |
5,006m |
19:33.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/09/16 |
8,000m |
31:44.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,911m |
52:37.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/08/16 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/07/16 |
10,000m |
39:39.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/06/16 |
8,183m |
41:27.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/06/16 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/03/16 |
8,000m |
34:49.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/03/16 |
2,000m |
7:00.8 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/28/16 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/24/16 |
10,000m |
40:26.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/22/16 |
10,000m |
38:32.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/13/16 |
512m |
3:14.2 |
3:09.6 |
RowErg |
Hwt |
View workout
|
03/13/16 |
5,000m |
18:27.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|