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Log

Date Workout Score Ave Comments Action
10/30/15 48:18 48:18.0 2:22.8 View workout
10/30/15 1500m 6:05.7 2:01.9 View workout
10/29/15 10000m 39:51.5 1:59.5 View workout
10/28/15 36:51 6,253m 2:56.8 View workout
10/28/15 1500m 6:00.0 2:00.0 View workout
10/24/15 51:27 51:27.8 2:34.9

5 x 1500 5' recovery Max HR 197

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10/24/15 1500m 6:16.3 2:05.4 View workout
10/22/15 5000m 20:19.5 2:01.9 View workout
10/21/15 40:46 40:46.8 2:51.9

8x500 3:30 Recovery

 View workout
10/21/15 1500m 6:03.2 2:01.0 View workout
10/14/15 5000m 18:18.7 1:49.8 View workout
10/14/15 0:34 142m 2:00.7 View workout
10/11/15 30:00 7,781m 1:55.6 View workout
10/11/15 0:44 183m 2:00.2 View workout
10/08/15 5000m 18:31.8 1:51.1 View workout
10/07/15 20:00 4,098m 2:26.4 View workout
09/11/15 1:00 371m 1:20.8 View workout
09/11/15 2000m 8:41.8 2:10.4 View workout
09/10/15 1:00 353m 1:24.9 View workout
09/10/15 2000m 7:57.7 1:59.4 View workout
09/09/15 100m 0:15.5 1:17.5 View workout
09/09/15 2000m 8:14.1 2:03.5 View workout
09/05/15 10000m 39:49.6 1:59.4 View workout
09/02/15 5000m 18:49.6 1:52.9 View workout
08/29/15 2000m 7:57.5 1:59.3 View workout