Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/16 |
15,000m |
59:12.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,197m |
10:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/02/16 |
6,896m |
40:50.6 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,401m |
10:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/29/15 |
5,286m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/26/15 |
10,000m |
39:14.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/24/15 |
21,097m |
1:24:16.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/23/15 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/23/15 |
9,148m |
36:02.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/22/15 |
8,194m |
32:16.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/22/15 |
228m |
0:58.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
12/20/15 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
343m |
3:26.3 |
5:00.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
500m |
1:32.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
12/20/15 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/16/15 |
1,054m |
5:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/16/15 |
8,025m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|