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Log

Date Distance Time Pace Comments Action
09/09/15 2,000m 8:14.1 2:03.5 View workout
09/05/15 10,000m 39:49.6 1:59.4 View workout
09/02/15 5,000m 18:49.6 1:52.9 View workout
08/29/15 2,000m 7:57.5 1:59.3 View workout
08/29/15 5,000m 19:29.5 1:56.9 View workout
08/26/15 4,861m 20:00.0 2:03.4 View workout
08/26/15 4,131m 20:00.0 2:25.2 View workout
08/23/15 4,073m 20:00.0 2:27.3 View workout
08/23/15 1,313m 5:00.0 1:54.2 View workout
08/16/15 1,500m 5:14.2 1:44.7 View workout
08/15/15 10,000m 39:37.2 1:58.8 View workout
08/12/15 4,061m 20:00.0 2:27.7 View workout
08/08/15 2,000m 7:40.0 1:55.0 View workout
08/07/15 5,000m 19:16.7 1:55.6 View workout
08/06/15 100m 0:16.1 1:20.5 View workout
08/06/15 100m 0:15.9 1:19.5 View workout
08/06/15 5,000m 19:44.2 1:58.4 View workout
08/06/15 3,856m 20:00.0 2:35.6 View workout
08/06/15 2,000m 8:26.2 2:06.5 View workout
07/25/15 4,039m 20:00.0 2:28.5

HIIT 16 x 30 s x 45 r

 View workout