Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/15 |
10,000m |
38:59.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/05/15 |
4,133m |
20:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/30/15 |
4,006m |
20:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/30/15 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/27/15 |
4,094m |
20:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/27/15 |
1,230m |
5:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/21/15 |
21,097m |
1:25:23.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/18/15 |
4,110m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/17/15 |
10,000m |
41:09.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/16/15 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/14/15 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/14/15 |
4,132m |
20:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/14/15 |
1,150m |
5:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/13/15 |
11,602m |
45:06.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/12/15 |
4,219m |
20:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/12/15 |
2,000m |
8:26.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/10/15 |
4,181m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/10/15 |
1,500m |
6:16.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/09/15 |
10,000m |
38:43.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/06/15 |
4,118m |
20:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|