Andrew Shuck

Log

Date Distance Time Pace Comments Action
08/23/15 1,313m 5:00.0 1:54.2 View workout
08/16/15 1,500m 5:14.2 1:44.7 View workout
08/15/15 10,000m 39:37.2 1:58.8 View workout
08/12/15 4,061m 20:00.0 2:27.7 View workout
08/08/15 2,000m 7:40.0 1:55.0 View workout
08/07/15 5,000m 19:16.7 1:55.6 View workout
08/06/15 100m 0:16.1 1:20.5 View workout
08/06/15 100m 0:15.9 1:19.5 View workout
08/06/15 5,000m 19:44.2 1:58.4 View workout
08/06/15 3,856m 20:00.0 2:35.6 View workout
08/06/15 2,000m 8:26.2 2:06.5 View workout
07/25/15 4,039m 20:00.0 2:28.5

HIIT 16 x 30 s x 45 r

View workout
07/12/15 10,000m 38:59.9 1:56.9 View workout
07/05/15 4,133m 20:00.0 2:25.1 View workout
06/30/15 4,006m 20:00.0 2:29.7 View workout
06/30/15 1,500m 6:00.0 2:00.0 View workout
06/27/15 4,094m 20:00.0 2:26.5 View workout
06/27/15 1,230m 5:00.0 2:01.9 View workout
06/21/15 21,097m 1:25:23.3 2:01.4 View workout
06/18/15 4,110m 20:00.0 2:25.9 View workout