Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/15 |
1,065m |
5:00.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/15/15 |
5,000m |
18:49.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/07/15 |
940m |
3:52.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/02/15 |
6,419m |
40:25.6 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/02/15 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/29/15 |
10,000m |
38:02.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/28/15 |
7,921m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/27/15 |
8,809m |
41:01.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/27/15 |
1,500m |
6:04.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/25/15 |
3,219m |
16:21.5 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/25/15 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/22/15 |
10,000m |
40:38.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/21/15 |
10,148m |
47:51.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/21/15 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/19/15 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/18/15 |
6,222m |
36:41.5 |
2:56.9 |
RowErg |
Hwt |
View workout
|
11/18/15 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/15/15 |
10,104m |
50:56.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/15/15 |
1,500m |
6:10.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/14/15 |
5,004m |
23:31.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|