Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/15 |
10,148m |
47:51.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/21/15 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/19/15 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/18/15 |
6,222m |
36:41.5 |
2:56.9 |
RowErg |
Hwt |
View workout
|
11/18/15 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/15/15 |
10,104m |
50:56.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/15/15 |
1,500m |
6:10.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/14/15 |
5,004m |
23:31.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/14/15 |
370m |
1:00.0 |
1:21.0 |
RowErg |
Hwt |
View workout
|
11/14/15 |
2,000m |
8:36.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/12/15 |
6,784m |
40:36.4 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/12/15 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/08/15 |
10,000m |
36:43.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/07/15 |
5,000m |
20:13.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/06/15 |
9,330m |
41:22.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/04/15 |
5,960m |
33:17.2 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/04/15 |
1,500m |
6:20.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/01/15 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/01/15 |
5,000m |
18:25.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/30/15 |
10,142m |
48:18.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|