Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/15 |
500m |
1:22.4 |
1:22.4 |
RowErg |
Hwt |
View workout
|
04/23/15 |
4,496m |
21:24.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/22/15 |
9,434m |
41:44.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/22/15 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/19/15 |
21,097m |
1:22:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/18/15 |
6,727m |
33:11.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/18/15 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/17/15 |
6,365m |
23:09.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/16/15 |
10,000m |
41:39.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/15/15 |
10,696m |
48:37.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/15/15 |
2,000m |
8:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/12/15 |
7,145m |
37:02.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/12/15 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/11/15 |
10,000m |
37:41.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/09/15 |
11,056m |
51:43.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/09/15 |
988m |
4:25.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/08/15 |
10,000m |
41:29.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/07/15 |
7,741m |
40:54.9 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/07/15 |
2,341m |
10:03.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/06/15 |
15,000m |
1:00:31.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|