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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Piotr Grzegdala

Log

Date Distance Time Pace Comments Action
04/08/23 6,000m 20:30.1 1:42.5 View workout
04/07/23 4,707m 16:00.0 1:41.9 View workout
04/06/23 2,500m 7:51.1 1:34.2 View workout
04/05/23 5,000m 18:41.0 1:52.1 View workout
04/05/23 5,000m 18:10.2 1:49.0 View workout
04/05/23 5,000m 18:10.2 1:49.0 View workout
04/04/23 5,788m 20:00.0 1:43.6 View workout
04/03/23 4,504m 15:00.0 1:39.9 View workout