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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Forge

Log

Date Distance Time Pace Comments Action
06/14/07 1,008m 4:38.3 2:18.0 View workout
06/10/07 625m 2:26.6 1:57.2 View workout
06/04/07 571m 2:23.2 2:05.3 View workout
06/04/07 711m 2:42.6 1:54.3 View workout
06/03/07 149m 1:11.0 3:58.2 View workout
05/16/07 744m 2:51.9 1:55.5 View workout
05/16/07 793m 2:59.3 1:53.0 View workout
05/16/07 776m 3:03.9 1:58.4 View workout
05/16/07 785m 3:06.0 1:58.4 View workout
05/15/07 813m 4:00.0 2:27.6 View workout
05/10/07 1,020m 5:04.4 2:29.2 View workout
05/07/07 634m 2:35.5 2:02.6 View workout
05/01/07 1,289m 5:06.6 1:58.9 View workout
01/10/07 500m 1:33.6 1:33.6 View workout
12/22/06 5,000m 19:45.6 1:58.5

All-out effort.

 View workout
06/28/06 500m 1:39.0 1:39.0 View workout
04/25/06 7,299m 30:00.0 2:03.3 View workout
03/21/06 7,271m 30:00.0 2:03.7 View workout
01/22/06 500m 1:36.1 1:36.1 View workout
01/13/06 2,000m 7:31.0 1:52.7 View workout