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Michael Forge

Log

Date Workout Score Ave Comments Action
11/07/25 250c 16:33.4 2:07.3 View workout
09/25/25 v1000m/r...14 16,000m 2:14.6

C2 10 Mile Interval Ride+
app.erg.zone

 View workout
09/17/25 v1000m/r...14 16,000m 2:14.3

C2 10 Mile Interval Ride
app.erg.zone

 View workout
05/22/25 v1000m/2:00r...5 7,000m 1:57.6 View workout
05/09/25 v4:00/2:00r...7 9,412m 2:01.1 View workout
03/04/25 22:56 9,812m 2:20.2 View workout
02/13/25 v1:00/1:00r...7 9,002m 1:56.6 View workout
01/30/25 v1:00/1:00r...7 8,041m 1:59.3 View workout
12/30/24 v2:00/1:00r...8 8,197m 1:57.1 View workout
12/11/24 v500m/2:00r...4 3,000m 2:05.9 View workout
12/03/24 v5:00/2:00r...5 7,657m 1:57.5 View workout
11/20/24 v25c/1:00r...12 8,222m 1:50.9 View workout
11/16/24 v50c/2:00r...5 4,008m 1:49.1 View workout
09/28/24 v2000m/2:00r...6 12,000m 2:01.5 View workout
09/17/24 v4:00/2:00r...7 9,642m 1:58.2 View workout
09/17/24 0:31 104m 2:29.0 View workout
09/08/24 34:00 15,935m 2:08.0 View workout
08/30/24 v4:00/3:00r...4 8,162m 1:57.6 View workout
02/23/24 16000m 35:43.2 2:13.9 View workout
02/13/24 16000m 32:27.0 2:01.6

Gave this one everything I had. This is about all I have in me for this distance.

View workout
02/13/24 5:09 2,295m 2:14.6 View workout
02/03/24 v1:00/1:00r...7 8,895m 1:58.0 View workout
02/03/24 7:49 3,579m 2:11.2 View workout
02/01/24 16000m 36:21.9 2:16.3 View workout
01/30/24 16000m 33:25.6 2:05.3 View workout