Michael Forge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
5,136m |
21:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/13/20 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/10/20 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
05/08/20 |
1,000m |
3:31.6 |
1:45.8 |
RowErg |
Lwt |
View workout
|
05/06/20 |
500m |
1:37.4 |
1:37.4 |
RowErg |
Lwt |
View workout
|
05/06/20 |
512m |
1:55.5 |
1:52.7 |
RowErg |
Lwt |
View workout
|
05/05/20 |
4,400m |
17:57.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/04/20 |
4,300m |
18:34.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/03/20 |
4,200m |
17:56.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/02/20 |
4,100m |
17:58.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/01/20 |
4,000m |
15:49.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
04/30/20 |
3,900m |
16:22.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/29/20 |
3,800m |
15:15.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|
04/28/20 |
3,700m |
15:11.1 |
2:03.1 |
RowErg |
Lwt |
View workout
|
04/27/20 |
3,600m |
14:37.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
04/26/20 |
3,500m |
14:15.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
04/25/20 |
3,400m |
14:39.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/24/20 |
3,300m |
13:06.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/23/20 |
3,200m |
12:53.2 |
2:00.8 |
RowErg |
Lwt |
View workout
|
04/22/20 |
3,100m |
13:07.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|