Michael Forge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
2,300m |
9:07.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/13/20 |
2,200m |
8:38.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/12/20 |
2,100m |
8:53.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
04/11/20 |
2,000m |
7:42.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|
04/10/20 |
1,900m |
7:27.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
04/09/20 |
1,800m |
7:14.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/08/20 |
1,700m |
6:35.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
04/07/20 |
1,600m |
6:22.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/06/20 |
1,500m |
5:48.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
04/05/20 |
1,400m |
5:20.1 |
1:54.3 |
RowErg |
Lwt |
View workout
|
04/04/20 |
1,300m |
5:00.7 |
1:55.6 |
RowErg |
Lwt |
View workout
|
04/03/20 |
1,200m |
4:41.7 |
1:57.3 |
RowErg |
Lwt |
View workout
|
04/02/20 |
1,100m |
4:10.9 |
1:54.0 |
RowErg |
Lwt |
View workout
|
04/02/20 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
04/02/20 |
526m |
2:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
04/02/20 |
761m |
3:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/02/20 |
978m |
4:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
04/02/20 |
1,131m |
5:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/02/20 |
1,229m |
6:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/01/20 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Lwt |
View workout
|