Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/08 |
1,156m |
4:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
01/13/08 |
29,018m |
2:00:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/11/08 |
102m |
0:21.0 |
1:42.9 |
RowErg |
Lwt |
View workout
|
01/11/08 |
2,474m |
10:04.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/11/08 |
8,155m |
52:53.5 |
3:14.5 |
RowErg |
Lwt |
View workout
|
01/10/08 |
250m |
0:44.4 |
1:28.8 |
RowErg |
Lwt |
View workout
|
01/10/08 |
2,449m |
10:01.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/10/08 |
721m |
2:32.5 |
1:45.7 |
RowErg |
Lwt |
View workout
|
01/10/08 |
250m |
0:44.5 |
1:29.0 |
RowErg |
Lwt |
View workout
|
01/10/08 |
520m |
2:12.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/10/08 |
250m |
0:44.3 |
1:28.6 |
RowErg |
Lwt |
View workout
|
01/09/08 |
2,446m |
10:04.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/09/08 |
4,969m |
41:37.9 |
4:11.3 |
RowErg |
Lwt |
View workout
|
01/08/08 |
2,441m |
10:05.1 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/08/08 |
1,250m |
4:20.1 |
1:44.0 |
RowErg |
Lwt |
View workout
|
01/08/08 |
330m |
2:04.7 |
3:08.9 |
RowErg |
Lwt |
View workout
|
01/08/08 |
250m |
0:44.7 |
1:29.4 |
RowErg |
Lwt |
View workout
|
01/07/08 |
7,833m |
30:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
01/07/08 |
145m |
0:28.6 |
1:38.6 |
RowErg |
Lwt |
View workout
|
01/06/08 |
250m |
0:45.1 |
1:30.2 |
RowErg |
Lwt |
View workout
|