Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/08 |
5,093m |
28:38.1 |
2:48.6 |
RowErg |
Lwt |
View workout
|
02/24/08 |
815m |
4:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/24/08 |
2,462m |
10:05.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/23/08 |
4,031m |
16:05.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/23/08 |
208m |
0:52.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/23/08 |
2,124m |
11:33.2 |
2:43.1 |
RowErg |
Lwt |
View workout
|
02/23/08 |
204m |
0:46.7 |
1:54.4 |
RowErg |
Lwt |
View workout
|
02/21/08 |
2,487m |
10:03.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
02/21/08 |
1,515m |
5:32.8 |
1:49.8 |
RowErg |
Lwt |
View workout
|
02/21/08 |
859m |
3:26.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/21/08 |
2,172m |
10:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/20/08 |
7,675m |
30:03.3 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/19/08 |
10,000m |
37:39.3 |
1:52.9 |
RowErg |
Lwt |
View workout
|
02/18/08 |
10,000m |
40:36.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/18/08 |
2,546m |
10:05.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/18/08 |
2,267m |
10:52.9 |
2:24.0 |
RowErg |
Lwt |
View workout
|
02/18/08 |
666m |
2:34.8 |
1:56.2 |
RowErg |
Lwt |
View workout
|
02/17/08 |
1,314m |
5:26.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/17/08 |
5,022m |
19:09.1 |
1:54.4 |
RowErg |
Lwt |
View workout
|
02/17/08 |
1,020m |
3:45.8 |
1:50.6 |
RowErg |
Lwt |
View workout
|