Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/08 |
229m |
0:50.6 |
1:50.4 |
RowErg |
Lwt |
View workout
|
07/30/08 |
2,216m |
10:57.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
07/30/08 |
1,106m |
5:05.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
07/26/08 |
2,484m |
10:05.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
07/26/08 |
304m |
1:07.1 |
1:50.3 |
RowErg |
Lwt |
View workout
|
07/26/08 |
1,609m |
5:48.7 |
1:48.3 |
RowErg |
Lwt |
View workout
|
07/26/08 |
3,347m |
15:04.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/18/08 |
2,468m |
10:08.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
07/18/08 |
5,462m |
30:24.8 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/18/08 |
202m |
1:18.2 |
3:13.5 |
RowErg |
Lwt |
View workout
|
07/17/08 |
2,505m |
10:07.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
07/17/08 |
2,570m |
15:17.6 |
2:58.5 |
RowErg |
Lwt |
View workout
|
07/17/08 |
2,418m |
11:09.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/17/08 |
447m |
2:29.9 |
2:47.6 |
RowErg |
Lwt |
View workout
|
07/12/08 |
1,774m |
8:04.3 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/12/08 |
2,477m |
10:05.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
07/12/08 |
5,197m |
37:46.1 |
3:38.0 |
RowErg |
Lwt |
View workout
|
07/07/08 |
2,463m |
10:06.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/07/08 |
1,300m |
4:47.9 |
1:50.7 |
RowErg |
Lwt |
View workout
|
07/07/08 |
522m |
3:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|