Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/08 |
12,880m |
1:00:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/11/08 |
2,212m |
9:59.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/11/08 |
3,929m |
24:42.4 |
3:08.6 |
RowErg |
Lwt |
View workout
|
09/11/08 |
32m |
0:12.6 |
3:16.8 |
RowErg |
Lwt |
View workout
|
09/11/08 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
09/11/08 |
971m |
8:01.3 |
4:07.8 |
RowErg |
Lwt |
View workout
|
09/11/08 |
2,145m |
10:05.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/10/08 |
10,000m |
46:33.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
09/09/08 |
2,158m |
10:04.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/09/08 |
4,909m |
24:20.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
09/09/08 |
4,954m |
24:18.3 |
2:27.1 |
RowErg |
Lwt |
View workout
|
09/09/08 |
2,158m |
10:02.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/08/08 |
12,864m |
1:00:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
09/07/08 |
2,180m |
10:05.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/07/08 |
4,624m |
26:32.6 |
2:52.2 |
RowErg |
Lwt |
View workout
|
09/07/08 |
2,173m |
10:05.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/06/08 |
6,433m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
09/06/08 |
6,435m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/05/08 |
15,000m |
1:01:29.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/04/08 |
21,097m |
1:38:21.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|