Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/08 |
344m |
1:24.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/05/08 |
7,569m |
30:01.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/05/08 |
1,740m |
8:05.3 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/04/08 |
2,469m |
10:03.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
07/04/08 |
2,042m |
21:02.9 |
5:09.2 |
RowErg |
Lwt |
View workout
|
07/04/08 |
309m |
1:12.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/02/08 |
2,442m |
10:03.9 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/02/08 |
1,135m |
10:24.0 |
4:34.8 |
RowErg |
Lwt |
View workout
|
07/02/08 |
1,239m |
5:22.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
06/30/08 |
2,439m |
10:06.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/30/08 |
4,036m |
28:40.2 |
3:33.1 |
RowErg |
Lwt |
View workout
|
06/30/08 |
1,118m |
5:01.9 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/28/08 |
876m |
3:36.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/28/08 |
80m |
0:27.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
06/28/08 |
14,077m |
1:00:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/26/08 |
2,448m |
10:02.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/26/08 |
5,014m |
41:38.4 |
4:09.1 |
RowErg |
Lwt |
View workout
|
06/26/08 |
1,013m |
5:00.5 |
2:28.3 |
RowErg |
Lwt |
View workout
|
06/23/08 |
2,473m |
10:03.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
06/23/08 |
4,564m |
34:15.9 |
3:45.2 |
RowErg |
Lwt |
View workout
|