Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/08 |
2,458m |
10:04.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/29/08 |
4,764m |
34:19.2 |
3:36.1 |
RowErg |
Lwt |
View workout
|
04/27/08 |
2,426m |
10:04.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/27/08 |
4,497m |
34:30.4 |
3:50.1 |
RowErg |
Lwt |
View workout
|
04/24/08 |
2,424m |
10:03.9 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/24/08 |
2,321m |
18:04.6 |
3:53.6 |
RowErg |
Lwt |
View workout
|
04/24/08 |
1,204m |
6:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
04/24/08 |
1,272m |
5:05.6 |
2:00.1 |
RowErg |
Lwt |
View workout
|
04/21/08 |
9,275m |
40:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/12/08 |
2,435m |
10:03.1 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/12/08 |
582m |
8:00.0 |
6:52.3 |
RowErg |
Lwt |
View workout
|
04/12/08 |
1,747m |
7:03.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
04/09/08 |
15,138m |
1:00:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/07/08 |
2,499m |
10:04.5 |
2:00.9 |
RowErg |
Lwt |
View workout
|
04/07/08 |
1,128m |
4:10.3 |
1:50.9 |
RowErg |
Lwt |
View workout
|
04/07/08 |
8,476m |
46:14.5 |
2:43.6 |
RowErg |
Lwt |
View workout
|
04/03/08 |
2,532m |
10:05.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/03/08 |
2,500m |
8:59.8 |
1:47.9 |
RowErg |
Lwt |
View workout
|
04/03/08 |
543m |
2:21.8 |
2:10.5 |
RowErg |
Lwt |
View workout
|
04/01/08 |
2,431m |
10:06.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|