Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/08 |
2,000m |
7:09.6 |
1:47.4 |
RowErg |
Lwt |
View workout
|
04/01/08 |
465m |
2:05.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/31/08 |
2,524m |
10:07.7 |
2:00.3 |
RowErg |
Lwt |
View workout
|
03/31/08 |
1,609m |
5:41.6 |
1:46.1 |
RowErg |
Lwt |
View workout
|
03/29/08 |
0m |
|
|
RowErg |
Lwt |
View workout
|
03/29/08 |
10,000m |
38:47.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
03/27/08 |
10,000m |
39:25.9 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/22/08 |
2,472m |
10:03.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/22/08 |
5,424m |
28:31.4 |
2:37.7 |
RowErg |
Lwt |
View workout
|
03/20/08 |
2,436m |
10:05.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/20/08 |
5,053m |
41:30.3 |
4:06.4 |
RowErg |
Lwt |
View workout
|
03/18/08 |
2,438m |
10:04.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/18/08 |
4,920m |
34:04.2 |
3:27.7 |
RowErg |
Lwt |
View workout
|
03/13/08 |
2,442m |
10:05.8 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/13/08 |
4,883m |
34:11.4 |
3:30.0 |
RowErg |
Lwt |
View workout
|
03/11/08 |
2,471m |
10:02.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/11/08 |
3,029m |
24:01.8 |
3:57.9 |
RowErg |
Lwt |
View workout
|
03/11/08 |
614m |
3:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
03/09/08 |
2,419m |
10:03.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/09/08 |
5,109m |
28:47.3 |
2:49.0 |
RowErg |
Lwt |
View workout
|