Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/08 |
3,138m |
12:14.3 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/15/08 |
1,117m |
4:14.9 |
1:54.1 |
RowErg |
Lwt |
View workout
|
02/15/08 |
1,512m |
7:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/14/08 |
519m |
1:53.4 |
1:49.2 |
RowErg |
Lwt |
View workout
|
02/14/08 |
1,000m |
3:23.1 |
1:41.5 |
RowErg |
Lwt |
View workout
|
02/13/08 |
14,507m |
1:00:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/12/08 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Lwt |
View workout
|
02/12/08 |
7,777m |
29:22.2 |
1:53.2 |
RowErg |
Lwt |
View workout
|
02/11/08 |
10,000m |
38:26.9 |
1:55.3 |
RowErg |
Lwt |
View workout
|
02/08/08 |
3,634m |
14:00.4 |
1:55.6 |
RowErg |
Lwt |
View workout
|
02/08/08 |
149m |
0:37.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/05/08 |
10,000m |
38:46.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
01/30/08 |
5,704m |
22:00.4 |
1:55.7 |
RowErg |
Lwt |
View workout
|
01/30/08 |
183m |
1:00.1 |
2:44.2 |
RowErg |
Lwt |
View workout
|
01/30/08 |
385m |
1:29.3 |
1:55.9 |
RowErg |
Lwt |
View workout
|
01/25/08 |
2,473m |
10:06.4 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/25/08 |
3,913m |
21:52.3 |
2:47.6 |
RowErg |
Lwt |
View workout
|
01/24/08 |
2,481m |
10:05.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/24/08 |
1,500m |
5:11.4 |
1:43.8 |
RowErg |
Lwt |
View workout
|
01/24/08 |
1,314m |
6:02.7 |
2:18.0 |
RowErg |
Lwt |
View workout
|