Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/08 |
7,581m |
30:02.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/07/08 |
2,439m |
10:05.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/07/08 |
5,222m |
41:39.9 |
3:59.3 |
RowErg |
Lwt |
View workout
|
03/06/08 |
2,429m |
10:06.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/06/08 |
491m |
1:48.4 |
1:50.3 |
RowErg |
Lwt |
View workout
|
03/06/08 |
1,299m |
5:05.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|
03/04/08 |
2,012m |
8:21.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/04/08 |
7,763m |
30:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/02/08 |
3,113m |
12:10.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
03/02/08 |
797m |
4:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
03/02/08 |
1,012m |
4:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
03/02/08 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/02/08 |
966m |
4:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/29/08 |
2,455m |
10:04.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/29/08 |
5,986m |
40:00.0 |
3:20.4 |
RowErg |
Lwt |
View workout
|
02/28/08 |
7,523m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/27/08 |
2,481m |
10:05.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
02/27/08 |
3,321m |
14:18.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/27/08 |
871m |
2:42.7 |
1:33.3 |
RowErg |
Lwt |
View workout
|
02/24/08 |
498m |
2:10.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|