Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/08 |
220m |
0:56.8 |
2:09.0 |
RowErg |
Lwt |
View workout
|
05/28/08 |
3,015m |
12:07.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
05/28/08 |
2,131m |
17:11.1 |
4:01.9 |
RowErg |
Lwt |
View workout
|
05/23/08 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/21/08 |
6,067m |
24:11.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/21/08 |
166m |
0:36.2 |
1:49.0 |
RowErg |
Lwt |
View workout
|
05/09/08 |
10,000m |
40:47.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/08/08 |
2,463m |
10:05.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/08/08 |
5,715m |
41:08.6 |
3:35.9 |
RowErg |
Lwt |
View workout
|
05/07/08 |
1,277m |
5:05.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/07/08 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
05/06/08 |
2,474m |
10:04.4 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/06/08 |
1,574m |
6:01.5 |
1:54.8 |
RowErg |
Lwt |
View workout
|
05/06/08 |
1,083m |
4:01.2 |
1:51.3 |
RowErg |
Lwt |
View workout
|
05/06/08 |
401m |
1:41.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
05/05/08 |
2,531m |
10:05.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/05/08 |
4,501m |
34:12.7 |
3:48.0 |
RowErg |
Lwt |
View workout
|
05/04/08 |
2,499m |
10:04.9 |
2:01.0 |
RowErg |
Lwt |
View workout
|
05/01/08 |
2,426m |
10:04.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
05/01/08 |
5,398m |
41:45.9 |
3:52.1 |
RowErg |
Lwt |
View workout
|