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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Hall

Log

Date Distance Time Pace Comments Action
11/11/07 5,500m 21:00.0 1:54.5 View workout
11/10/07 28,523m 2:00:00.0 2:06.2 View workout
11/09/07 10,300m 50:00.1 2:25.6 View workout
11/09/07 6,500m 28:59.0 2:13.7 View workout
11/08/07 7,544m 30:00.0 1:59.3 View workout
11/06/07 12,500m 51:00.0 2:02.4 View workout
11/02/07 4,050m 16:30.0 2:02.2 View workout
11/02/07 500m 1:34.6 1:34.6 View workout
11/01/07 8,460m 40:00.0 2:21.8 View workout
10/30/07 5,227m 21:00.0 2:00.5 View workout
10/30/07 7,813m 30:00.0 1:55.1 View workout
10/29/07 5,750m 22:00.0 1:54.7 View workout
10/28/07 5,400m 23:30.0 2:10.5 View workout
10/27/07 11,300m 55:30.0 2:27.3 View workout
10/25/07 3,800m 15:30.0 2:02.3 View workout
10/23/07 6,250m 24:30.0 1:57.6 View workout
10/22/07 6,500m 26:00.0 2:00.0 View workout
10/21/07 15,109m 1:00:00.0 1:59.1 View workout
10/20/07 6,100m 24:00.0 1:58.0 View workout
10/19/07 7,200m 31:00.0 2:09.1 View workout