Andy Hall

Log

Date Distance Time Pace Comments Action
10/16/07 6,650m 25:00.0 1:52.7 View workout
10/15/07 4,200m 16:00.0 1:54.2 View workout
10/14/07 4,400m 18:45.0 2:07.8 View workout
10/13/07 15,000m 1:00:12.1 2:00.4 View workout
10/13/07 14,945m 1:00:00.0 2:00.4 View workout
10/11/07 2,523m 10:07.2 2:00.3 View workout
10/11/07 1,000m 3:26.8 1:43.4 View workout
10/11/07 1,696m 7:21.0 2:10.0 View workout
10/07/07 14,875m 1:00:00.0 2:01.0 View workout
10/06/07 11,400m 55:30.0 2:26.0 View workout
10/04/07 3,400m 15:30.0 2:16.7 View workout
10/03/07 5,500m 21:00.0 1:54.5 View workout
10/03/07 5,000m 18:55.0 1:53.5 View workout
10/02/07 3,700m 14:30.0 1:57.5 View workout
10/01/07 4,000m 15:00.0 1:52.5 View workout
09/30/07 21,097m 1:25:11.2 2:01.1 View workout
09/29/07 3,750m 14:00.0 1:52.0 View workout
09/27/07 5,150m 21:00.0 2:02.3 View workout
09/25/07 4,000m 15:30.0 1:56.2 View workout
09/23/07 2,500m 10:00.0 2:00.0 View workout