Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/07 |
1,526m |
6:36.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/14/07 |
657m |
2:36.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/14/07 |
4,361m |
19:40.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/14/07 |
660m |
3:03.4 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/13/07 |
1,265m |
5:05.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
08/13/07 |
2,433m |
10:05.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/13/07 |
1,784m |
12:00.0 |
3:21.7 |
RowErg |
Lwt |
View workout
|
08/12/07 |
6,218m |
25:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
07/17/07 |
2,057m |
8:34.1 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/02/07 |
2,362m |
10:04.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/02/07 |
5,582m |
30:00.0 |
2:41.2 |
RowErg |
Lwt |
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|
07/02/07 |
98m |
0:26.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/30/07 |
2,389m |
10:03.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/30/07 |
812m |
2:57.4 |
1:49.2 |
RowErg |
Lwt |
View workout
|
06/30/07 |
1,000m |
3:29.4 |
1:44.7 |
RowErg |
Lwt |
View workout
|
06/27/07 |
788m |
3:24.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/27/07 |
7,569m |
40:28.5 |
2:40.4 |
RowErg |
Lwt |
View workout
|
06/24/07 |
300m |
1:04.2 |
1:47.0 |
RowErg |
Lwt |
View workout
|
06/21/07 |
2,384m |
10:04.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/21/07 |
8,676m |
45:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|