Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/07 |
2,577m |
10:06.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/30/07 |
1,298m |
4:46.3 |
1:50.2 |
RowErg |
Lwt |
View workout
|
05/30/07 |
632m |
2:15.0 |
1:46.8 |
RowErg |
Lwt |
View workout
|
05/30/07 |
980m |
4:22.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/27/07 |
2,473m |
10:04.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/27/07 |
5,414m |
30:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
05/24/07 |
2,460m |
10:06.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/24/07 |
1,929m |
7:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
05/24/07 |
1,098m |
5:33.8 |
2:32.0 |
RowErg |
Lwt |
View workout
|
05/22/07 |
2,625m |
14:57.6 |
2:50.9 |
RowErg |
Lwt |
View workout
|
05/22/07 |
773m |
4:00.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
05/17/07 |
2,462m |
10:05.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/17/07 |
8,401m |
45:00.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
05/10/07 |
7,687m |
30:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
03/25/07 |
14,683m |
1:00:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/24/06 |
10,000m |
39:34.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/26/06 |
2,000m |
7:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/08/06 |
5,170m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/24/06 |
7,612m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/29/06 |
14,634m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|