Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/07 |
2,401m |
10:05.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/16/07 |
1,917m |
7:00.0 |
1:49.5 |
RowErg |
Lwt |
View workout
|
06/16/07 |
1,194m |
5:05.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/14/07 |
2,349m |
10:04.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/14/07 |
720m |
2:35.7 |
1:48.1 |
RowErg |
Lwt |
View workout
|
06/14/07 |
1,007m |
3:41.8 |
1:50.1 |
RowErg |
Lwt |
View workout
|
06/14/07 |
519m |
2:37.7 |
2:31.9 |
RowErg |
Lwt |
View workout
|
06/12/07 |
2,346m |
10:04.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/12/07 |
8,448m |
45:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/08/07 |
2,370m |
10:04.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/08/07 |
1,946m |
7:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
06/08/07 |
1,548m |
6:56.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/05/07 |
2,332m |
10:04.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/05/07 |
8,676m |
45:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
06/03/07 |
2,640m |
15:00.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
06/03/07 |
1,999m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/03/07 |
2,426m |
10:04.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/31/07 |
2,272m |
10:04.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/31/07 |
1,936m |
7:00.0 |
1:48.4 |
RowErg |
Lwt |
View workout
|
05/31/07 |
1,466m |
6:18.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|