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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
07/27/24 1,000m 3:19.9 1:39.9 View workout
07/27/24 1,121m 5:06.9 2:16.8 View workout
07/26/24 6,353m 27:35.9 2:10.3 View workout
07/26/24 6,826m 25:00.0 1:49.8 View workout
07/26/24 1,904m 8:35.1 2:15.2 View workout
07/25/24 1,000m 3:24.8 1:42.4 View workout
07/25/24 339m 1:45.8 2:36.0 View workout
07/24/24 2,000m 9:13.9 2:18.4 View workout
07/24/24 4,270m 15:00.0 1:45.3 View workout
07/24/24 742m 3:37.9 2:26.8 View workout
07/24/24 500m 1:34.7 1:34.7 View workout
07/24/24 2,065m 9:11.3 2:13.4 View workout
07/23/24 2,000m 9:19.0 2:19.7 View workout
07/23/24 4,000m 14:00.2 1:45.0 View workout
07/23/24 500m 1:34.4 1:34.4 View workout
07/23/24 2,225m 9:32.9 2:08.7 View workout
07/21/24 2,000m 8:47.7 2:11.9 View workout
07/21/24 7,463m 30:00.0 2:00.5 View workout
07/21/24 2,374m 8:00.0 1:41.0 View workout
07/21/24 2,593m 11:34.3 2:13.8 View workout