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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/18/24 1,303m 5:45.2 2:12.4 View workout
08/17/24 1,016m 4:51.7 2:23.5 View workout
08/17/24 2,056m 8:48.9 2:08.6 View workout
08/17/24 2,500m 8:18.9 1:39.7 View workout
08/17/24 1,071m 4:38.2 2:09.8 View workout
08/16/24 6,411m 30:07.7 2:20.9 View workout
08/16/24 4,522m 16:00.0 1:46.1 View workout
08/16/24 1,171m 4:00.0 1:42.4 View workout
08/16/24 1,025m 4:46.7 2:19.8 View workout
08/15/24 100m 0:17.7 1:28.5 View workout
08/15/24 4,014m 17:23.0 2:09.9 View workout
08/15/24 3,804m 13:24.5 1:45.7 View workout
08/15/24 1,189m 5:06.6 2:08.9 View workout
08/14/24 1,017m 5:50.6 2:52.3 View workout
08/14/24 4,000m 14:33.8 1:49.2 View workout
08/14/24 4,481m 16:00.0 1:47.1 View workout
08/14/24 2,021m 9:03.9 2:14.5 View workout
08/13/24 3,500m 12:29.4 1:47.0 View workout
08/12/24 3,317m 15:08.0 2:16.8 View workout
08/12/24 3,713m 13:00.0 1:45.0 View workout