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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Late Bloomer

Log

Date Distance Time Pace Comments Action
09/13/24 6,000m 21:44.8 1:48.7 View workout
09/13/24 528m 2:40.8 2:32.2 View workout
09/13/24 332m 1:00.0 1:30.3 View workout
09/13/24 1,034m 4:30.2 2:10.6 View workout
09/12/24 2,000m 10:00.9 2:30.2 View workout
09/12/24 336m 1:00.0 1:29.2 View workout
09/12/24 572m 3:16.0 2:51.3 View workout
09/12/24 5,755m 25:02.7 2:10.5

최대심박수 측정

 View workout
09/12/24 635m 3:06.1 2:26.5 View workout
09/11/24 1,010m 6:02.1 2:59.2 View workout
09/11/24 500m 1:31.7 1:31.7 View workout
09/11/24 251m 1:20.6 2:40.5 View workout
09/11/24 10,002m 43:32.1 2:10.5 View workout
09/10/24 1,996m 10:42.4 2:40.9 View workout
09/10/24 2,000m 6:50.0 1:42.5 View workout
09/10/24 1,076m 5:05.5 2:21.9 View workout
09/08/24 1,999m 9:18.2 2:19.6 View workout
09/08/24 5,916m 21:00.0 1:46.4 View workout
09/08/24 1,017m 4:14.7 2:05.2 View workout
09/07/24 3,005m 13:34.6 2:15.5 View workout